“You brought the heart to our conference!”
Just like a professional athlete, let’s surround you with tools and techniques to be Strong Under Pressure. Learn routines that offset pressure, and what to do when you feel fight or flight. The next time something happens out of your control Karen Eddington can give you skills to ride the wave.
Agriculture Speaker:
Stress, Self-Skills, and Mental Health
Karen works with agriculture conferences, teaching self and stress management skills. She is often hired for her relatable style, with less power point data and more inspirational story. She uses her experience collecting stories in The Under Pressure project, combined with community compassion.
Agriculture Conference Program Options.
Strong Under Pressure, and Stress Surfing: Get Skills to Ride the Wave.
Strong Under Pressure: Skills to Ride the Wave
In agriculture there are highs and there are lows. What do you do if you are in a low place and it stays low a little too long? Karen will teach you skills to ride the wave. Learn what you can do to pass through a breaking point. Explore the instinct that farmers and ranchers have to protect land, livestock, equipment, and go to work at all costs. Get fresh ideas about why and how we power through. Learn ways to make it easier to check on your neighbors and find hope in the best parts of our industry.
Women in Agriculture Speaker
From the Kansas Statewide Women in Agriculture Conference
Call or e-mail me and we can talk about your event: 801-814-8722 or karen@kareneddington.com